Well, in a little under 30mins we are about to head downstairs for the welcome meeting for our week of yoga here in denia, Spain. Andy dubbed it yoga camp of course, and is eager to suss out the competition. The meeting includes refreshments before our first yoga session, do you think these are refreshments of the cocktail variety? Here's hoping!
We'll track andys progress and keep you informed - let's call this one "before".
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